Start Dating with adhd disorder

Dating with adhd disorder

The good news is that you can turn these problems around.

For the non-ADHD partner, this means learning how to react to frustrations in ways that encourage and motivate your partner. If you have ADHD, you may zone out during conversations, which can make your partner feel ignored and devalued.

You may also miss important details or mindlessly agree to something you don’t remember later, which can be frustrating to others. Even when a person with ADHD is paying attention, he or she may later forget what was promised or discussed.

You and your partner are more different than you think—especially if only one of you has ADHD.

This is especially likely if the symptoms of ADHD have never been properly diagnosed or treated.

When emotions are running high, as they usually do around ADHD relationship issues, it’s particularly difficult to maintain objectivity and perspective.

The best way to put yourself in your partner’s shoes is to ask and then simply listen.

Acknowledge the impact your behavior has on your partner.